Smoothie of champions #

Yes, cauliflower - hear me out. You won't even taste it, but it adds essential vitamins and minerals, has anti-inflammatory properties, and supports muscle growth! Trust me on this one - it's the ultimate post-exercise smoothie that's not only delicious but also keeps you fuelled for hours.

Servings 1 Prep time 10 mins Cooking time -

Ingredients #

• 450 ml plant-based milk (I prefer oat)
• 1 small frozen banana (cut in thirds)
• 2 ice cubes
• 1 frozen cauliflower floret (trust me on this one)
• 1 scoop chocolate salted caramel protein powder
• 1 tbsp cacao powder
• 2 tsp coconut cream
• 1 tsp peanut butter
• 3 tbsp of your favourite chocolate granola

Directions #

1. Place the banana, ice cubes, and cauliflower floret in a blender.
2. Add the milk, protein powder, cacao powder, coconut cream, and peanut butter.
3. Blend until smooth, then sprinkle with your favorite chocolate granola.